Tablespoons to Grams

Convert us tablespoon to gram instantly. Type in either field — results update live.

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Cooking US Tablespoon Gram

1 us tablespoon of all-purpose flour = 7.8125198129 grams

Volume↔weight conversions depend on ingredient density. Approximate — weigh for precision.

From

Format

Reference conversion table

Quick lookup for us tablespoon to gram (ingredient-independent).

Cups	Gram
¼ cup	1.9531299532 gram
⅓ cup	2.604173271 gram
½ cup	3.9062599065 gram
⅔ cup	5.2083465419 gram
¾ cup	5.8593898597 gram
1 cup	7.8125198129 gram
1½ cups	11.7187797194 gram
2 cups	15.6250396258 gram
3 cups	23.4375594387 gram

How to convert us tablespoon to gram

This conversion crosses volume and weight, so it depends on the ingredient. We use a US cup = 236.5882 mL and all-purpose flour ≈ 125 g per US cup.

Formula: grams = cups × 236.5882 × density, where density = 125 ÷ 236.5882 g/mL

Worked example: 1 us tablespoon = 7.8125198129 gram (Spoon-and-level; scooped can be 140–160 g).

Accuracy notes

We use the US legal/customary cup = 236.5882 mL. Metric cups are 250 mL; UK/imperial cups are 284.131 mL — pick the matching unit in the dropdown when your recipe uses those standards.
Flour: spoon-and-level (~125 g/cup for all-purpose) vs dip-and-scoop can reach 140–160 g. Pick the flour type that matches your recipe.
Sugar: granulated, brown (packed), powdered, and caster sugar differ a lot — choose the exact ingredient in the selector.
Sticky ingredients (honey, syrup, peanut butter): lightly grease your cup or use weight for best accuracy.
All cooking conversions on this page are approximate — weigh for precision when baking matters.

Frequently asked questions

Why does cups to grams depend on the ingredient?

A cup measures volume, but grams measure mass. Different foods have different densities — 1 cup of flour weighs less than 1 cup of sugar. Select the ingredient that matches your recipe for a better estimate.

How many grams are in a cup of all-purpose flour?

For all-purpose flour, we use 125 g per US cup (236.5882 mL). So 1 us tablespoon ≈ 7.8125198129 gram. Approximate — weigh for precision.

Is a cup 240 mL or 236 mL?

We use the US cup = 236.5882 mL (US legal/customary). Some charts round to 240 mL; metric cups are 250 mL and UK cups are 284.131 mL. Pick the unit that matches your recipe.

Is this Tablespoons to Grams converter private?

Yes. All calculations run locally in your browser. Nothing you type is sent to a server.

All us tablespoon conversions

Jump to any cooking conversion starting from us tablespoon — including the reverse direction and every other unit in our dataset.

gram (g) → us tablespoon (tbsp)