Pound (lb)
The international avoirdupois pound is exactly 0.45359237 kilograms by international agreement.
Pounds are used for body weight, groceries, and shipping in the United States and several other countries.
Convert pound to ounce instantly. Type in either field — results update live.
Selected lb values converted to oz using the exact factor from this tool.
| lb | oz |
|---|---|
| 0.01 | 0.16 |
| 0.1 | 1.6 |
| 1 | 16 |
| 2 | 32 |
| 3 | 48 |
| 5 | 80 |
| 10 | 160 |
| 20 | 320 |
| 50 | 800 |
| 100 | 1,600 |
| 1,000 | 16,000 |
Exact conversion factors in both directions, plus a worked example.
1 lb = 16 oz
1 oz = 0.0625 lb
To convert pound to ounce, multiply by 16.
To convert ounce to pound, multiply by 0.0625.
Example: convert 10 lb to oz
10 × 16 = 160 oz
Short background on the units used in this conversion.
The international avoirdupois pound is exactly 0.45359237 kilograms by international agreement.
Pounds are used for body weight, groceries, and shipping in the United States and several other countries.
An avoirdupois ounce is one sixteenth of a pound, or exactly 28.349523125 grams.
Ounces measure packaged food, postal rates, and recipe amounts in US customary cooking.
oz = lb × 16lb = oz × 0.0625, using the same exact factors as this converter.Jump to any weight & mass conversion starting from pound — including the reverse direction and every other unit in our dataset.