Ounce (oz)
An avoirdupois ounce is one sixteenth of a pound, or exactly 28.349523125 grams.
Ounces measure packaged food, postal rates, and recipe amounts in US customary cooking.
Convert ounce to gram instantly. Type in either field — results update live.
Selected oz values converted to g using the exact factor from this tool.
| oz | g |
|---|---|
| 0.01 | 0.2834952313 |
| 0.1 | 2.8349523125 |
| 1 | 28.349523125 |
| 2 | 56.69904625 |
| 3 | 85.048569375 |
| 5 | 141.747615625 |
| 10 | 283.49523125 |
| 20 | 566.9904625 |
| 50 | 1,417.47615625 |
| 100 | 2,834.9523125 |
| 1,000 | 28,349.523125 |
Exact conversion factors in both directions, plus a worked example.
1 oz = 28.349523125 g
1 g = 0.0352739619 oz
To convert ounce to gram, multiply by 28.349523125.
To convert gram to ounce, multiply by 0.0352739619.
Example: convert 15 oz to g
15 × 28.349523125 = 425.242846875 g
Short background on the units used in this conversion.
An avoirdupois ounce is one sixteenth of a pound, or exactly 28.349523125 grams.
Ounces measure packaged food, postal rates, and recipe amounts in US customary cooking.
A gram is one thousandth of a kilogram — the everyday metric unit for small masses and recipe ingredients.
Grams appear on nutrition labels, jewelry scales, laboratory balances, and European cooking measurements.
g = oz × 28.349523125oz = g × 0.0352739619, using the same exact factors as this converter.Jump to any weight & mass conversion starting from ounce — including the reverse direction and every other unit in our dataset.